Autonomy’s Food Freedom Group.

How to Cook and Can Bone Broth in a Pressure Cooker.

https://youtu.be/apHZVA2lVps Here’s a fun How-To visual played to a brilliantly sarcastic song about the “joys” of Communism by Owen-Glass. I used to make bone broth all the time, but when Jessica shared her version of doing it, I incorporated the vegetables, but you can make it without any of that and do it straight up …

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HOW TO MAKE KOMBUCHA

https://www.youtube.com/watch?v=4RfN_NM6LP0 Music: Song “Here it Comes” by Owen-Glass at https://owen-glass.com/ Get the best hand made soap at October Soap   Make tea- use black tea. I use 4 bags per gallon.  Add the sugar while it’s hot so it dissolves better. About a cup per gallon. Do it. And for goodness sake, use organic non-GMO quality sugar!  …

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